Mouth Tape FAQ – Hostage Tape

Hostage Tape is a premium, skin-safe sleep tape designed to gently seal your lips so you can focus on nasal breathing at night. Many people use it to create a calmer, more consistent nightly routine.

Our adhesive strip is breathable, hypoallergenic, and built to stay in place without irritation even for side sleepers and bearded users.

A lot of users say that committing to nasal breathing at night helps them feel more rested in the morning, experience calmer evenings, and maintain better overall comfort. While everyone’s experience is different, Hostage Tape makes it simple to build a nighttime habit that supports intentional, nasal-focused breathing.

Many people use Hostage Tape as a simple nightly habit that helps them stay focused on nasal breathing and feel more comfortable throughout the night. Users often say this can lead to calmer evenings, fewer disruptions, and a more consistent morning routine.

Some customers share that Hostage Tape helps them:

• stay more intentional about nasal breathing at night
  
• avoid the dry-mouth feeling that can happen with open-mouth sleeping
  
• keep their nighttime routine feeling cleaner and fresher
  
• make their CPAP setup feel more comfortable by helping minimize mouth leaks
  
• wake up feeling more steady, clear, or refreshed
  

Experiences vary from person to person, but the goal is simple, a small, reliable nighttime habit that helps you feel more in control of your routine.

Nighttime Noise & Disruptions: Some adults say their nights feel noticeably quieter or less disruptive when they stay focused on nasal breathing.

CPAP Users: Many CPAP users say Hostage Tape fits naturally into their setup and helps their routine feel more settled and consistent. (Hostage Tape is not a replacement for CPAP.)

Partner Experience: Couples often share that evenings feel calmer and more peaceful when nasal breathing becomes part of the nightly routine.

Some people notice changes after the first night; others take a few days or weeks to adjust. Consistent nightly use gives the best results.

Yes, experts say that many users say mouth taping helps them avoid that dry-mouth feeling, keep their nighttime routine more comfortable, and wake up feeling more steady and refreshed. Some also mention fewer disruptions at night when they stay committed to nasal breathing.

CPAP is the standard treatment for obstructive sleep apnea, and Hostage Tape is not a replacement for it. Many CPAP users say that adding mouth taping to their routine helps their setup feel more comfortable.

Start by making sure you can breathe comfortably through your nose. Apply the tape to clean, dry lips, and try it during a short nap or relaxation period before using it overnight.

Yes, Hostage Tape is beard-friendly, hypoallergenic, and crafted for reliable, all-night comfort.

• Beard-friendly: Stays secure without tugging or pulling on facial hair
  
• Hypoallergenic: Made with skin-sensitive materials for comfortable nightly use
  
• Breathable + flexible: Adapts to different lip shapes and movement
  
• Long-lasting hold: Built to stay put through the entire night

• 30-day money-back guarantee
• Worldwide shipping
• Subscription options for regular use

Hostage Tape feels softer, holds securely, works with beards, and is loved by thousands of users.

• Strong, reliable hold designed for people who move during sleep
  
• Beard-friendly comfort without tugging
  
• Hypoallergenic, skin-conscious adhesive for nightly use
  
• Trusted by thousands who share positive experiences with mouth taping

Nasal breathing is widely discussed by dentists, ENTs, and performance experts as an important part of overall wellness. Hostage Tape is designed to make it easier for people to stay committed to nasal breathing as part of their nightly routine.

Many healthcare professionals, athletes, and customers share positive experiences with mouth taping, and we continually review emerging research to guide responsible product development.

Peel slowly from one corner, roll downward, and use warm water if needed.

Pairing nightly mouth taping with simple daytime habits can make your overall routine feel smoother and more consistent.

• Practice gentle nasal-breathing exercises during the day
  
• Incorporate yoga, meditation, or light breathing work
  
• Keep a steady sleep schedule when possible
  
• Stay hydrated throughout the day
  
• Be mindful of alcohol and caffeine in the evening